What’s Your Ideal Body Weight?

Over at FatBloggers, Rick made a post about finding your BMI that set off a flurry of comments on its lunacy. This is the system that says that I should weigh around 189 lbs. That sounds awesome, I mean, college studs weigh 189 lbs! But I know that several years ago I had my body [...]

Week 25 Weigh-In

After achieving my 10% goal last week and the accompanying hoop-la, I got a bit neurotic about whether I would be able to have a ‘loss’ this week. Making that number last week was my all-consuming focus for the last month and to not have it there, well, I felt that I had lost focus. [...]